Prevent Tooth Decay: Easy Tips From the Family Dentist

Prevent Tooth Decay: Easy Tips From the Family Dentist

Tooth care for your family does not need to be difficult, and your family dentist has some tips. Learning how to brush and floss the right way can help keep bacteria off your teeth. If you want to drink sugary beverages, it is good to know how to drink them. Continue reading to learn a few more dental tricks.

Brushing and flossing often

The teeth should be brushed at least twice a day. It is even better to brush after each meal. However, this may not always be possible for individuals. After having dessert, the teeth should be brushed. This will remove any sugar that might be left behind.

The teeth should be flossed once a day. This will help remove plaque that is trapped between the teeth. To do this, patients can take a length of floss and wrap most of it around the middle finger. Part of the other end can be wrapped around the other middle finger, leaving a few inches between the fingers. Then the patient can grasp the floss with the index fingers and thumbs.

As the patient flosses, the new floss can be unwound so there is a constant amount of clean floss. The floss should be slid up and down between each tooth. Then the patient should curve the floss around each tooth, going under the gumline.

Choosing the right type of dental floss

There are two main types of dental floss available. A nylon dental floss can be bought in waxed or unwaxed types. Several flavors are also available. However, nylon floss can shred or tear. Teeth that are close together or have braces can cause nylon floss to tear. Single filament dental floss can more easily slide between teeth without shredding.

Avoiding bad habits

Some habits are not healthy for the teeth. For example, drinking sugary beverages can cause tooth decay. Coffee, wine and tea can all stain the teeth. Cutting these out is a good option. But for patients who still want to enjoy them, a straw can help. The straw can help redirect the harmful sugars past the patient’s teeth.

Visiting a family dentist regularly

Perhaps one of the most important ways of avoiding cavities is by regularly visiting the family dentist. This can prevent a patient from having years of dental work and pain. A family dentist can provide a patient with cleanings, X-rays and cavity fillings. The family dentist will also give the patient tips for helping with oral health.

Visit a family dentist today

A family dentist can show you the right way to floss and brush. This will better equip you for keeping up with oral health later on. Whether you are a teen with braces or someone with dental implants, a family dentist can offer good oral care. Contacting a family dentist will allow you to take charge of your dental health today. This can help you avoid many painful dental problems later.

Request an appointment here: or call Phoenix Family Dentistry at (602) 547-9007 for an appointment in our Phoenix office.


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